Friday, March 5, 2010

Be Mindful and Live Intentionally......Patti Digh

And so with eating, it is with life.

Six rules:

Eat simple (Be satisfied. Marvel at simplicity).
Eat when the time is right (Know your own season).
Eat from the source (Honor what’s near).
Eat food cooked with true love (Love is a flavor. Use it).
Eat slowly so your mouth has time to say thank you (Take the time).
Eat on a door (Include others at your table).
Notes from …Life is a verb …by Patti Digh. check out her blog.

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